Vegetarian

Recipes, Sauces & Condiments, Vegetarian

Chilli & spice infused oil

Makes 300 ml Infuse Westfalia Plain and Garlic Flavoured Avocado Oil with aromatics, toasted sesame seeds, spring onions, ginger and fresh chillies. If you love condiments, you will be obsessed with this and the number of ways you can use the oil is endless. Enjoy the oil on Turkish eggs, over fresh avocado wedges or with potstickers or dumplings as…

Continue reading
Recipes, Starters, Salads & Snacks, Vegetarian

Roasted cauliflower with a sticky sauce

Serves 4 – 6 Who doesn’t love sticky chicken wings? Have you tried this well-known marinade on cauliflower before? A simple mixture of Westfalia Lemon and Garlic Flavoured Avocado Oils with a drizzle of honey, chutney, fresh ginger and Chinese 5-spice is finger-licking good! Serve these on dollops of Westfalia Spicy Guacamole for a zesty finish.   Ingredients 30 ml…

Continue reading
Recipes, Sauces & Condiments, South African Inspiration, Starters, Salads & Snacks, Vegetarian

Pumpkin fritters with a sage oil

Makes about 25 fritters Pumpkin fritters are a much-loved South African side dish. Cinnamon sugar is a typical topping for these but once you’ve tasted this fragrant oil as a healthy alternative, you’ll never look back. Pumpkin or butternut can be used to prepare these fritters, and both are delicious with a touch of spice, as well as the earthy…

Continue reading
Recipes, Sauces & Condiments, Starters, Salads & Snacks, Vegetarian

Homemade tahini

Makes about 200 ml tahini paste Tahini is a well-known condiment originating from the Middle East and Mediterranean. Its flavour and health properties have become so popular that it’s appearing in recipes far and wide. Although tahini is often shop-bought, you only need two ingredients to make it at home. Westfalia Avocado Oil and sesame seeds become a thick, nutty…

Continue reading
Pasta & Mains, Recipes, Starters, Salads & Snacks, Vegetarian

Falafels with a fresh pickle & guacamole

Serves 4 Chickpeas are so popular and healthy, especially as a plant-based protein. They are the main ingredient in these wholesome falafels. You will love the chunky texture and aromatic flavour from fresh herbs, spices and Westfalia Avocado Oil. If you have never made falafels, this recipe is so easy to prepare. Think of them as plant-based ‘meat balls’ and…

Continue reading
Recipes, Starters, Salads & Snacks, Vegetarian

Guacamole smoothie bowl

Serves 2 (makes about 500 ml) This combination of ingredients is a refreshing light meal or snack. The guacamole adds a creamy texture and is delicious with the freshness of cucumber, fresh ginger, mint and basil. Coconut milk lends a special flavour to this moreish bowl of healthy goodness. Ingredients ¼ cucumber, cut in small cubes 1 x 200 g…

Continue reading