Serves 4 – 6 A vegan meal doesn’t have to be boring and definitely not only consist of the side dishes or salads at the table. With the right combination of wholesome ingredients, you can enjoy a filling, nourishing meal, using plant-based proteins like avocado and seeds. The fresh herbs, mustard and lemon is delicious with this bowl full of…
Continue readingMoreish at its best – chickpeas and cumin with sweet butternut and cauliflower all roasted together and finished with fresh avocado is a flavour combination like no other.
Continue readingInvite a few friends, get the fire going and make this crispy flat bread to pass around the braai. Hot out of the oven topped with lots of fresh avo and herbs – few things will beat this flavour combination.
Continue readingServes 6 A light and healthy take on the traditional three-bean salad. Beans, avo and cranberries are all known for their health benefits, so enjoy this as a side dish or salad. Ingredients 300 g thin green beans, halved width wise 125 ml (½ cup) frozen peas, rinsed 1 x 410 g tin cannellini or butter beans, drained 45 ml…
Continue readingCreamy GEM® avocados perfectly complement this traditional dish of a spicy tomato sauce and eggs. Enjoy it for any meal of the day.
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